If you have ever taken a look at a massage chair comparison, you might have noticed that massage chairs have gotten a lot better in the last years, as they try to imitate human massage as much as possible. Massage chairs can deliver many types of massage, but they still lack the human factor. Thai massage is quite different from other types of massage, because it combine techniques from yoga, Pilates and massage. It uses gentle pressure to relieve pain and relax the whole body. It focuses on the physical aspect of the body and it combines physical and energetic aspects. Professionals say that it is a full-body treatment, which starts from the feet and progresses up to the head. The therapists use gentle exercise movements to stretch and loosen the body. Thai massage Crows Nest influences the energetic side, because it restores the flow of energy in the body by applying acupressure on the energy lines.
The connection between Thai massage and bone formation
There were made several case studies to see what effects has Thai massage on improving bone formation at elder people. One trial focused on seeing the skeletal effects of massage, and specialist have examined what changes appear in the biochemical markers of bones. At this trial have participated 48 persons that were over 40 years old. They took session of massage twice a week for four weeks and while this period their state was examined. This case study was made because massage is widely used to alleviate a great number of muscoskeletal disorders. Starting from the fact that Thai massage reduces muscle tension and pain in cases of scapulocostal syndrome, specialist decided to see how it affects elder persons. After the trial ended they could conclude that only a session increases the level of serum P1NP, and the marker of bone formation is raised with 4,8%. Also, after 4 weeks of Thai massage the level of biochemical markers raised, particularly at persons with smaller body built. The result of this study is a great news for the elders that were concerned about osteoporosis. This trial also proved that Thai massage improves bone growth, decreases bone pain and promotes lean mass.
Other health benefits
All types of massages have health benefits. For starters, stress is the main cause for many illnesses, so the simple fact that a massage helps you relive stress is a major health advantage. Many people buy massage chairs for home use so that they can unwind after a hard day of work. If you take a look at a massage chair comparison, you will see that these devices are very versatile. Some of the best massage chairs can even deliver therapeutic, pain relieving massages. However, no massage chair can imitate the Thai massage, because this type of massage is not just about physical relief. Thai massage proves to be very helpful in improving body posture, and balance, because it corrects body alignments. Because it dissolves energy blockages, it is very helpful in muscle relaxation, and increasing mobility. It helps people lower their blood pressure and increases blood circulation. Athletes can use it to improve their performance. Elder people who take Thai massage sessions state that it helps them in dealing with arthritis and back pain. It proves also to be very helpful in fighting some diseases as chronic joint, because it strengthens joints and tones the patient’s body. Many specialists recommend it in preventing alleviations and illnesses like degenerative diseases. Alongside with these physical benefits, Thai massage has some mental benefits. It helps people gain mental clarity and clear their mind. Because it improves emotional balance, this therapy also helps at achieving creativity and concentration. After a busy day, Thai massage proves to be very effective in relieving stress and helping people to boost their inner energy levels. Often Thai massage has the effect of maintaining the type one diabetes, and reverse the onset of type 2 diabetes.