If you are not supplementing your diet with calcium, then the likelihood is that you are losing your teeth. Contrary to popular opinion, brushing and flossing is not enough to protect your pearly whites from decay. Only a healthy diet can keep your teeth healthy. When you think about this essential mineral, you have in mind only bones. Unquestionably, calcium is essential for maintaining strong bones, but it decreases bone loss as well. This does not mean that you should stop going to the dentist, just that you should take dietary supplements like AlgaeCal too. Although many people are concerned about AlgaeCal side effects, the truth is that there is nothing to worry about. On the contrary, taking pills will help you keep your beautiful smile.
A healthy mouth needs plenty of calcium
It must be noted that the vast majority of calcium reserves are stored in the bones and the teeth, providing structural support. For healthy teeth and gums, you need this essential mineral and plenty of it. You can eat dairy products and green leafy vegetables, but you should know that the body may not absorb calcium from these sources. If you have concerns about the health of your teeth, it is a good idea to start taking dietary supplements. Pills provide you enough nutritional mineral. The result is that teeth retention is improved.
You may wonder what connection is there between osteoporosis and tooth loss. Well, you will be surprised to find out that this bone disease causes tooth loss. The point is that if you have osteoporosis, you are much likely to lose your dentures. If you do not want to become susceptible to dental issues, you should take action right away. In other words, take pills to supplement your diet.
Will taking calcium rebuild your teeth?
Enamel is by far one of the toughest substances in your body, but this does not mean that it is not subject to decomposition. The great news is that you have the chance to prevent enamel decay by taking calcium supplements. The pills will help you rebuild your teeth. It may be hard to believe, dietary supplements can repair the enamel.
The bottom line is that if you want to decrease the chances of losing your teeth, you should take supplements. Although there are many other factors that can cause tooth decay, calcium deficiency is one you should not neglect.