Having a sore throat can be really annoying and can affect people of all ages. Most of people just go and buy from a pharmacy everything they need to feel better but there are some effective home remedies that can soothe a sore throat. Unlike synthetic drugs, home remedies are 100% natural and come with no side effects. So,instead of running to your doctor for a prescription, try the following simple and effective home remedies that can soothe a sore throat.
There have been many scientific studies which have confirmed that this natural wonder works. You can either swallow a teaspoon of honey or mix it in a cup of tea. Do not worry about how it tastes. You will love it!
This is very good because of the mucus-like substance that soothes and coats a sore throat. Use the dried root by adding it to a cup of boiled water when making a tea.
Some people recommend gargling with salt water. If so,then just try it and you will notice that the pain will start to disappear and it will break down secretions as well. Also, gargling with warm salt water kills the bacteria in the throat.
Peppermint has menthol and this is the main reason why peppermint is so good for a sore throat. It helps thin mucus and calms sore throats.
5.Lemon and water
If you just mix one teaspoon of lemon juice in a cup of water,you will see that the astringent juice will create an acidic environment for bacteria and viruses and it’s gonna shrink the swollen throat tissue.
6.Hot sauce and water
This home remedy is not for everyone. You can use it only if you don’t have a sensitive stomach or digestive problems. The ground cayenne pepper mixed in a cup of hot water will fight inflammation and help alleviate pain. Just gargle every 15 minutes even if it hurts a little bit at the beginning.
7.Sage and water
The right mix contains:1/4 cup of brown sugar,3/8 cup of vinegar,1/2 teaspoon of alum,1 teaspoon of sage and 1/8 cup of water. This is very traditional remedy which eases painful or swollen nasal passages.
If you just quickly rinse and spit this chlorophyll rich liquid, it will inhibit bacteria growth and ease throat pain. They say that if held in the mouth for around five minutes,this juice will help revitalize weakened gums and actually stop a toothache as well.
Just add 1 to 3 teaspoons of ground or powdered cloves in water and mix it. Gargle several times in order to heal a sore throat.
Tomato juice has antioxidant properties of lycopene that helps remedy a sore throat really fast. You have to gargle with a mixture of ½ cup of water, ½ cup of tomato juice and 10 drops of hot pepper.