Even if by now every woman probably knows that it is important to wear sunscreen protection whenever leaving the house or to remove makeup completely before going to bed, there are still a few things that you may not expect to damage your skin:
You don’t use the right products for your skin
If you have combination to oily skin, you should avoid using products designed for dry complexions, because they will simply not work for you. The same goes the other way around. If your skin is dry and you don’t use the right products, it will not get moisturized enough and wrinkles will start to show up. When you visit online stores such as https://www.azuii.com.au/, you will always manage to find the right products for your skin type.
Drinking too much coffee
Even though one or two coffees a day are will not cause any problems, if you drink caffeine excessively, your skin will soon start to get dry and wrinkles will make their way on your face faster that you can put your mug down. With this being said, if you love your coffee and you feel that reducing the amount is not an option that you would consider, try to drink one glass of water with each cup of coffee that you drink. This should help rehydrate your skin and prevent those dreaded lines to appear.
You skip meals
Even if you want to lose a few pounds, if you skip meals you are not only depriving your body of calories, but also of the much needed nutrients that keep it healthy and keep your skin looking flawless. There are many things that you can eat that are low on calories, but extremely nutritious such as peanuts (rich in B vitamins), broccoli (rich in vitamin C and antioxidants), sweet potatoes (vitamin A) and many others. You can get your daily intake of vitamins from healthy foods, without having to max out on calories, so you don’t have to give up your diet in order to have gorgeous-looking skin.
You exfoliate too often
Even though exfoliation is necessary from time to time, if you exfoliate your skin on a daily basis, you could obtain the exact opposite effect you were looking for. Excessive exfoliation will dry and damage your skin, so only perform this routine once or twice a week in order to avoid other problems.
You wear dirty sunglasses
Even though you might think that they are your glasses and it’s not like you share them with anyone, bacteria does build up on them, so take the time to wipe them thoroughly before you wear them. If you don’t take this simple precaution, bacteria can get into the pores around your nose causing irritation and breakouts.
All in all, these are some of the common thongs that damage your skin without you even realising it, which is why you should pay more attention to these small habits that slowly damage your skin over the years.